Can Lack Of Sleep Cause Depression For New Mommies?

 

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As a new parent you will find it easy to start puting the needs of your child above yours

And rightfully so!

But you have to find balance.

There are serious health consequences for the new mommy not getting her sleep as well.Somebody Seems Sleepy | Sleep Deprivation

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Here's proof that YOU are sleep deprived. Here's why YOU should be concerned. Here's what YOU can do. …. Since Buzzintown fills in your Friday evenings well, you don't have to be up till two every night, sitting in front of that “idiot box” – think back to what your parents told you! The simplest tactic, perhaps, would be to set yourself a 'sleep schedule' and …. New Year events parties in Chandigarh · Events in Chennai · events in Jaipur · events in Mumbai · New Year

 

Coping Tips for Sleep-Deprived Moms — The Happiest Mom

thehappiestmom.com

I'm gearing up to take my own advice by leaning into the reality of newborn parenting and all that comes with it – sleep deprivation, crazy hormones, tiny socks and all. Wish me luck! It's so easy to feel hopeless – especially after the first few – but if new parents can focus on finding a system that works for them, the crazy newborn phase will transition smoothly into the toddler stage, then preschool and before you know it, they're graduating high school. So, there's that